Which is the Best Cheese for Diabetes

It all boils down to heart health when deciding which cheese to choose. The doctors 

say that the risk of heart disease is twice as high for those with diabetes as

for those without the condition. For diabetics, heart health is

especially important since excessive blood sugar can damage blood vessels and 

raise the risk of heart disease. For those with diabetes, lower-fat

cheeses including ricotta, provolone, mozzarella, and Swiss are preferable.

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