What do people with type 2 diabetes eat for breakfast?

Eggs, plain Greek yogurt with berries, and other low-carb alternatives like an

 avocado smoothie or a protein-packed frittata are healthy breakfast options that

can help individuals with type 2 diabetes control their blood sugar levels.

A blood sugar-balancing breakfast may be necessary for those who have

 diabetes. Avocado on multigrain bread, Greek yogurt or cottage cheese with

 fruit, and eggs with lean protein are all good choices for diabetic-friendly breakfasts.

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