How many calories is in lasagna?

Depending on the ingredients and serving size, a standard dish of meat and cheese lasagna 

might have between 350 and 550 calories. Whether lasagna is vegetarian, seafood-based, 

or heavily cheese-filled, the number of calories might vary greatly. Your lasagna can

include a respectable quantity of nutritional fiber, which can help 

with digestion, if it contains veggies or whole-grain pasta. For example, 

a serving of veggie lasagna may provide around 5-7 grams of fiber.

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