Does sushi make you fat?

Sushi is generally considered to be healthful. It is, however it varies according to the kind of sushi you have. Sushi comes in

calorie-dense varieties. Assume you have two tempura wraps filled with shrimp during lunch. Your daily consumption will

increase by about 1,000 calories and 40g of fat with just two rolls. In conclusion, consuming sushi on

 a frequent basis may cause weight gain. As you can see, sushi may appear little, but its calorie

content is one of the main issues. Therefore, you have to learn to regulate your meal sizes if you enjoy

sushi. Don't worry too much about it, though. Fortunately, you can explore sushi selections that are healthy!

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