Baked Chips vs. Regular Chips, Which is best?

The total fat content of baked chips is lower than that of conventional chips, but their calorie content is still somewhat

lower, so it won't significantly affect your daily caloric intake. Additionally, both provide very

comparable quantities of salt and saturated fat. Regular chips contain far more potassium and

vitamin C, while baked chips have more carbs. Both types of chips can be included in a healthy 

eating regimen, although baked chips aren't always better for you than normal chips. 

In the end, we suggest you to select your favorite and savor every crispy mouthful.

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