4 Mediterranean Diet Staples You Can Get at Costco

Although the Mediterranean diet is centered around fresh fruits and vegetables, Kirkland 

Organic Diced Tomatoes (Kirkland Signature)

Signature Organic Diced Tomatoes are an excellent option for year-round convenience.

Organic Diced Tomatoes (Kirkland Signature)

Olive oil, the mainstay of basics, is a kitchen need for anybody who follows a Mediterranean diet.

Kirkland Signature Organic Extra Virgin Olive Oil

Seafood is a great source of high-quality protein, and it also has heart, brain, and 

Trident Seafoods Salmon Burgers

eye-healthy omega-3 fatty acids and essential minerals like zinc, iron, and selenium.

Trident Seafoods Salmon Burgers

For sustained energy, every 160-calorie serving offers 4 grams of plant-based protein and 3 grams of fiber. 

Kirkland Signature Organic Hummus Singles

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